MANTRAS FOR
CALMNESS

BHAJA MAN MERE

Bhaja Man Mere is a mantra for tranquility, peace, and a calm mind.

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DHARTI HAI AKASH HAI

The mantra Dharti Hai works to help us to be present. It means being present to the sensations that are occurring within our bodies, being present to our breath, and being present in the moment.

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JAPJI PAURI 2

The Second Pauri imparts patience and stability.

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SAT NARAYAN WAHE GURU

This mantra is chanted to create inner peace so one can project outer peace, happiness, and good fortune. Narayan is the aspect of Infinity that relates to the water element. 

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SAT KARTAR

This mantra is recited to open the heart center. We are calling on our conscious mind to dwell in harmony with our soul-mind in the understanding that the Divine Doer is working in all situations.

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Calmness Playlist on Spotify